Monday, November 15, 2010

Personal Training Sessions

Jess Ashton is a certified personal trainer donating 4 hours of 1 on 1 personal fitness training.

The personal training includes four one-hour sessions at the YMCA on Newberry St. York, PA. The first session is a fitness evaluation. In the following three sessions the individual will receive personal training to help implement a fitness program designed to achieve their personal fitness and wellbeing goals.

Also, she is AAAI/ISMA certified as a Strength Conditioning and Weight Training Consultant and has been an Aerobic and Strength Training Instructor for three years.
Local to York, PA only

Value: $100

4 comments:

  1. oops, got excited and forgot my name, i'm special sometimes...... $50 Rebecca Tressler rtressler@allrisks.com.

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